Innovative Methods for Preserving and Enhancing Health in the 21st Century

I.M.HEALTH

Our Project

The I.M.Health project focuses on how people’s need for physical activities have changed and evolved due to the changes in lifestyle in the XXI. century, and on developing innovative methods that address these changing needs.

Water Skyball

An exciting and fast-paced water sport with a unique set of rules to challenge the players both physically and mentally.

Balance²

Balance² is a therapeutic exercise and training method aimed at restoring and sustaining a balance in the body.

Training Methods

Learn more about Water Skyball and Balance

News

Inspiring New Perspectives: I.M.Health Videos Released

Inspiring New Perspectives: I.M.Health Videos Released

As part of the I.M.Health project, we are excited to share three short, educational videos designed to highlight the transformative power of movement from a unique angle. These videos connect the benefits of physical activity with the strength of attention and...

read more
Exciting research in the I.M.Health Project!

Exciting research in the I.M.Health Project!

A cornerstone of the I.M.Health project is its research, investigating the developmental effects of Balance and Water Skyball training methods. Participants aged 16–25 from Austria, Slovenia, and Hungary joined a 3-month program, attending two 60-minute training...

read more

Project Partners

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. The European Union cannot be held responsible for them.

Need More Information?

If you want to know more about our project or about our partners do, we are happy to help.