Innovative Methods for Preserving and Enhancing Health in the 21st Century
I.M.HEALTH
Our Project
The I.M.Health project focuses on how people’s need for physical activities have changed and evolved due to the changes in lifestyle in the XXI. century, and on developing innovative methods that address these changing needs.
Water Skyball
An exciting and fast-paced water sport with a unique set of rules to challenge the players both physically and mentally.
Balance²
Balance² is a therapeutic exercise and training method aimed at restoring and sustaining a balance in the body.
Training Methods
Learn more about Water Skyball and Balance
News
Final Meeting in Cologne
Our fourth and final project meeting of the I.M.Health project took place in the beautiful city of Cologne, Germany, hosted by the prestigious German Sport University Cologne. The meeting was held on the university's stunning campus, where the project team gathered to...
Inspiring New Perspectives: I.M.Health Videos Released
As part of the I.M.Health project, we are excited to share three short, educational videos designed to highlight the transformative power of movement from a unique angle. These videos connect the benefits of physical activity with the strength of attention and...
Exciting research in the I.M.Health Project!
A cornerstone of the I.M.Health project is its research, investigating the developmental effects of Balance and Water Skyball training methods. Participants aged 16–25 from Austria, Slovenia, and Hungary joined a 3-month program, attending two 60-minute training...
Project Partners
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. The European Union cannot be held responsible for them.
Need More Information?
If you want to know more about our project or about our partners do, we are happy to help.